11 Ways to Get a Good Night's Sleep (Even in a Rowdy Dorm)

11 Ways to Get a Good Night’s Sleep (Even in a Rowdy Dorm)

Sleep is something all college students need but most tend to lack. Between staying up pulling all-nighters cramming for a test or exam to hanging out with friends and partying, it’s hard to get a solid five hours, never mind the recommended eight.  A good night’s sleep is almost illusive.

Being a timid introvert at the time, having gone through a dorm floor from hell, where no one shut up, noise ran rampant, and music stayed blasting, I’ve compiled a couple of ways to combat the complications you might encounter when hitting the hay.